Team Coaching

"Creative games and plenty of interaction. Certainly no death by power point or dull workbooks!" - Greg Thatcher | CEO

At Inspire You Wellbeing, we help business leaders to improve team dynamics, boost performance, and drive sustainable growth through in person, hybrid, and online team coaching sessions in Sussex and the UK. Whether you're introducing agile coaching, investing in coaching staff, or looking to embed a high-impact team coaching model, we deliver strategic support that aligns with your business goals.

Our tailored team performance coaching helps you strengthen collaboration, accountability, and engagement - key drivers of success in today’s evolving business world. From coaching teams during change to facilitating team building coaching, we equip you with the tools to improve productivity, wellbeing, and see a high return on investment.

If you're wondering how to coach a team for high performance, how to improve a company, or even how to support employees through challenges and tricky employee relations, we’ve got you covered. Although team coaching is mainly group based, we offer 1:1 therapeutic coaching within this to support staff emotional wellbeing.

Whether you're in a corporate environment or a voluntary organisation, our services include agile training, professional support, and scalable solutions for staff development, corporate training, and skills training. A key element of team coaching is embedding and reinforcing company values - often through initiatives such as strengthening community outreach and promoting social inclusion.

Whatever your problem we have a solution for you.

Book a FREE Discovery Call

Less than

of teams rate themselves as high performing before starting a team coaching engagement

(Team Coaching International, 2018)

Benefits of Team Coaching

Effective team coaching creates a ripple effect — delivering measurable impact across every level of your organisation. From boosting team performance and aligning business strategy to developing staff life skills, employability, and wellbeing, the benefits go far beyond the meeting room.

Stronger Employee Relations
High Performance and Productivity
High Return on Investment
Alignment with Company Values
Increased Staff Satisfaction and Retention
Stronger Communication

Our Approach to Team Coaching

We know that as a business leader, return on investment matters. That’s why our team coaching approach is designed to address your organisation’s specific challenges, not just deliver box-ticking generic sessions. Every programme is tailored in collaboration with your leadership team, ensuring it aligns with your values, objectives, and the real-world issues your staff are facing.

Tailored Planning with Leaders
We work closely with you to identify key business needs, performance goals, and people-related challenges. From communication issues to cultural alignment, we design sessions that truly reflect your team's context.

Educational Focus on Core Topics
Knowledge alone doesn’t create change. That’s why our sessions include space to apply learning in real-time through case studies, role play, peer discussions, and scenario-based challenges. This turns insight into action and boosts long-term retention.

Engaging and Practical Exercises
We bring coaching to life through interactive, energising activities that keep teams engaged while fostering trust, insight, and shared problem-solving.

Online Summaries
After each session, your team receives a digital summary with key takeaways summarising key insights and outlining clear, actionable tasks — helping to embed the learning and demonstrate value over time.

1:1 Support
While the focus is on group coaching, we recognise that individual challenges sometimes require more tailored attention. In some sessions we might offer short 1:1 therapeutic coaching, similar to workplace counselling sessions, giving team members the space to dig deeper into personal development goals.

Birds eye shot of team coaching with team members sat around affirmation cards.

1:1 support between coach and team member, sat facing each-other on corner sofa, as part of team coaching

Team members sat on the floor surrounding a large piece of paper which they are collaboratively drawing on.

Meet our Team Coach

Claire Elmes

Founder | Executive Performance Coach | Wellbeing Consultant

claire@inspireyouwellbeing.co.uk | 07876511449

View Profile

Where Team Coaching Takes Place

In your Workplace

Most of our team coaching sessions take place directly within your workplace, creating a familiar environment that supports open dialogue, engagement, and real-time impact.

Online Sessions

Get the same expert guidance and support remotely with flexible, online/hybrid sessions via Zoom—wherever you and your team are.

Book a FREE Discovery Call

Our Team Coaching Package

We offer team coaching as a 12 month package, with a session each month.

Sessions are around 2 hours long.

Full Payment

£5500

Instalments

£495 /pm

Book a FREE Discovery Call

Team Coaching FAQs

What is team coaching?

What is team coaching in business?

How do I coach a team for high performance?

How do you do team coaching?

Is team coaching in person or online?

How do you track progress over time?

How is team coaching different to leadership and management coaching?

How do I know I will get return on my investment?

Why Choose Us?

Our mission statement and core values capture everything you need to know about us:

At Inspire You, our mission is to enhance mental fitness for individuals and organisations, empowering them to thrive. We provide innovative, science-backed coaching designed to create a culture where seeking support is seen as a strength. As a purpose-driven, profit-for-purpose business, we are dedicated to making a meaningful social impact by reinvesting in initiatives that help more people and transform lives. Through our commitment to innovation, empowerment, corporate social responsibility, and social impact, we inspire people and businesses to prioritise wellbeing, leading to healthier, more balanced lives and sustainable success.

Freedom

Innovation

Fun and Motivating

Social Responsibility

Trust and Measurement

Reliability

Area Covered

We are a national company with a passion to deliver wellbeing & business coaching in Brighton, Worthing, Chichester, Shoreham-by-sea and across the rest of Sussex.

If in-person meetings are not feasible, we are also able to provide online coaching services via Zoom or Teams.