Hi, my name is Claire and I am an Emotional Well-Being Consultant, mum, exercise and outdoors enthusiast. I want you to know that I know what you are going through and I can help! I know you are feeling tired, stressed, overwhelmed, anxious, scared and lost. I know you are juggling, trying to keep everything going, trying to work, keep family and friends happy. But the more people take the less of you there is left. I know many of you have suffered significant life events that are causing a block for present and future you. I know lots of your children are struggling with anxiety and worry about keeping hands clean and getting used to the 'new normal' and may be acting out with their behaviour. You put yourself bottom of the list and look after everyone else, you have no time for you and crave it so badly. STOP!

I am here to help you realise that you can choose life to happen for you not to you. You can choose the work life balance that works for you. You can choose to be the best version of you.

You are ready but don't know where to start. That's where I come in. You need someone to navigate your journey. Someone to redirect if there is a block. Someone who can help you choose the best route. You've got this! Your the driver I'm the navigator and I am here for you every step of the way. 

I've created you something... A little top tip list to help keep you on track (sign up below). Get to know me more below.