Blogs
5 Ways Biofeedback Therapy will Change your Life
What is Biofeedback Therapy? Through our partnership with Firstbeat, Inspire You brings you the opportunity to track and measure crucial physiological data using state-of-the-art devices. These devices, similar to popular brands like Fitbit, Apple, and Garmin watches, go beyond standard fitness tracking. They are specifically designed to gather personalised information on exercise, stress, and…
7 Ways to Find a Job You Love
7 Ways to Find a Job You Love Why Should You Love Your Job? The average person will spend one third of their life at work, so how can you find a job you’ll love? Whether you’re working for someone else or running a business, you should feel passionate about what you do. …
4 Quick Ways to Resolve Workplace Conflict
4 Quick Ways to Resolve Workplace Conflict Workplace conflict is inevitable, it’s all about how you manage it. Whenever groups of people work alongside each other, there is bound to be a clash of opinion or personality. It’s important to recognise our differences and to be aware of the way we function best, this will…
5 Common Ways You Self-Sabotage (and How to Stop)
How to Heal: Self-Sabotage Self-sabotage means to deliberately damage, block or impair something so that it doesn’t work out for you. It’s a dangerous pattern that can lead to difficulties in life and takes some serious inner-healing to stop. Sometimes we don’t recognise when we are self-sabotaging so it’s important that we become aware…
4 Reasons Positive Thinking Won’t Work
Why Won’t Positive Thinking Work? The problem with positive thinking is that it doesn’t work for everyone. Don’t feel bad if your daily affirmations aren’t helping you to stop the negative inner thoughts. It could take more work than that! While there isn’t anything wrong with looking on the bright side of life, sometimes…