Releasing the Inner Child

Working with identifying the problem to finding the solution: 

  • Feeling overwhelmed, unable to regulate emotions such as anxiety, depression and anger
  • Unable to concentrate or focus
  • Unable to manage time/ boundaries
  • Unable to communicate with others how you are feeling
  • Understand what is behind the feelings to help move forward
  • Gain Clarity, focus and energy to be able to strive towards goals
  • Implement healthy habits to create healthy boundaries, structure and manage time
  • Communicating effectively

121 Sessions:

You may have a specific goal to focus on, such as emotions, alcohol/drug use, significant life event or something that is holding you back. I will help you to create SMART goals and help you to achieve them. Whether that is to deal with a problem you are facing or whether that is to crush a limiting belief that is holding you back to enable you to reach your potential.

Whats next?

If you feel that you need professional help from a certified Life Coach, please feel free to contact between the hours of 9am and 7pm Monday to Friday. Outside of these times please contact via email and I will endeavour to get back to you as soon as possible.




The next stage is to contact me.

I will then take some details and arrange an initial consultation.

Area Covered:

  • I am based in Shoreham-By-Sea and offer sessions at my home address face to face (subject to COVID 19 Government Guidelines).
  • I offer Zoom and Skype sessions online.
  • I design and run courses on an app portal with bespoke online coaching