If you're looking to get healthier habits
I support people to build and create the habits that they want in their life. We look at your life and break it down into sections considering food, mood, exercise and hobbies.
If you're searching for connections...
In coaching with me, you will understand the negative patterns that keep you from trusting and committing to your relationships. You will learn to reconnect at a much deeper and intimate level and build strong bonds with your loved ones.
I can help you see that you can be successful partners, as long as you have good communication and conflict resolution skills in the face of disagreements. Together, we will uncover what makes you feel most loved, seen, and supported – and then teach you how to give it to others.
If you're yearning for balance...
Struggling with life balance is a common problem for many of us as we are constantly juggling a lot of responsibilities.
How often do we take on more than we can realistically achieve because we don't want to let others down.
Let me help you balance all areas of your life focusing on what is most important to you, prioritising your self-care, boundaries and learning to say 'yes' and 'no' to the right things at the right times.
If you feel that you need professional help from a certified Life Coach, please feel free to contact between the hours of 9am and 7pm Monday to Friday. Outside of these times please contact via email and I will endeavour to get back to you as soon as possible.
The next stage is to contact me.
I will then take some details and arrange an initial consultation.