Welcome!

Looking to improve the quality of your life or find your dream partner or simply, integrate work and life to lead a more meaningful life? No matter what area of your life you want to improve or transform, hiring a life coach ensures you don’t have to do it alone, you’ll follow through on your goals, and you will fulfill your potential! I can be your coach to help you gain clarity on what you want out of life and expertly guide you through strategies for success in your career, relationships, or family life.
Coaching

Career Coaching

As a career coach, I can help you if you are stressed and closed to burn out, not liking your career, or maybe you are just starting out. I can coach you to reinvent your career, align with your core values and take actions towards professional growth with confidence, to do a job you love and have the right work/life balance.

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Lifestyle Coaching

As a lifestyle coach, I can help you if you are struggling with time management, lack of energy, unhealthy lifestyles and generally feeling no sense of purpose or control. I can help you find time and energy to make healthy choices, ensuring sustainable routine that works with your lifestyle. 

Family Relationships Coach

Family Life Coaching

As a Family Life Coach, I can help your family reach its full potential working through difficult situations such as parental issues, co-parenting, conflicts in relationships and life changes to reward you with a loving family life. It may be that we can work through this alone or we could include various family members.

Claire Elmes Life Coach Inspire You UK

Life Coach & Master NLP Practitioner

With all the resources available at our fingertips in these modern times, we still live with unfulfilled potential in us, where we don’t follow through on our resolutions or go after our big dreams just because of our limiting beliefs, overwhelm and lack of initiative to get started and keep going.

And this is where I can help you to stretch yourself to create and achieve a compelling vision for your life. From there we can break it down to help you work out your journey assessing whats important to you in life and creating SMART goals and lead you to become the best version of yourself.

Hi, I am Claire Elmes, a certified Life Coach, Master NLP Practitioner and Emotional Wellbeing Consultant, and I am here to challenge you to see your true potential and to settle for nothing less than all than you are meant to be.

I am a member of the Association for Coaching, so you can get peace of mind that you are in safe hands.  You can check out my profile here

One to One Support

I am often asked how many sessions someone might need. The truth is it is impossible to say. It depends on how easy things are to shift, your motivation to change and take action and how stuck certain things are and how far you want to go.

I offer a block of 6 sessions, for 45 minutes each as initial package. This allows us to build a relationship and get to know each other and gives us time to have a full assessment of current situation and work out your specific goal focus. Then it depends on the evidence based treatment package required as to the next steps but we will discuss and ensure that you are happy every step of the way.

App Courses

I have been developing app courses. This is new and very exciting extension for my business! I have run them as a group approach offering group coaching and support and also as one off individual programs as part of my one to one support.

I have a courses on:

  • 7 day Healthy Lifestyle
  • 7 day Mindful meditation
  • 2 week Mindful Intentions
  • 2 week Stop Snacking
  • 2 week Reduce your Stress
  • 2 week Improving your Sleep
  • I have an 8 week course in the pipeline for mindfulness- please contact to register on the wait list
  • I have an 8 week course for releasing negative thoughts and beliefs and creating mindset shift- again please register your interest

Whats next?

If you feel that you need professional help from a certified Life Coach, please feel free to contact between the hours of 9am and 7pm Monday to Friday. Outside of these times please contact via email and I will endeavour to get back to you as soon as possible.

Tel:

07876511449

Email:

claire@inspire-you.co.uk

The next stage is to contact me.

I will then take some details and arrange an initial consultation.

Area Covered:

  • I am based in Shoreham-By-Sea and offer sessions at my home address face to face (subject to COVID 19 Government Guidelines).
  • I offer Zoom and Skype sessions online.
  • I design and run courses on an app portal with bespoke online coaching

Look forward to working with you!