I really enjoy collaborating with other businesses and professionals to support all things well-being. Please feel free to check out recent collaborations I have been part of. I also enjoy writing articles and blogs. I have been featured in many well-known publications and the links to the articles can be found here. If you would like to collaborate do get in touch. 

As Featured in:

Mindset, Mood & Movement Podcast - Sal Jefferies

We recently featured on Sal Jefferies Mindset, Mood & Movement Podcast, discussing why chasing work-life balance is a bad idea (and what you can do instead).

Check the episode out here

Patient News Articles

GQ magazine article about relationships

Sleep Challenge

Attached is an article I wrote for a local magazine when we ran our sleep challenge

Anxiety Coaching

I am an active member of Life Coach and Counselling Directory. They often ask me to comment in articles:

What is anxiety coaching? - Life Coach Directory (

Guest speaker on Therapeutic Rainbow Podcast

Natasha is a Play Therapist and is a Course Director on PTUK's training courses. During Lockdown she set up Therapeutic Rainbow as a great resource for people. She started Podcasts and asked me to attend 1 of her first ones. Check out her podcasts there is so much useful information on there. 

Spotify – Episode 7 with Claire Elmes an Emotional Well-being and Life Coach from Inspire You - The Therapeutic Rainbow | Podcast on Spotify

Happiful Magazine

BACP Coaching Today

This article appeared in the January 2022 issue of Coaching Today, which is published by the British Association for Counselling and Psychotherapy (c) BACP' 

Coaching Today website:

Look forward to working with you!