Blog

Coronavirus April 2020 update for support

April 2020So the Coronavirus Pandemic has arrived and is snowballing pretty quickly. This is an unknown and difficult time for everyone and is likely to bring to the fore a lot of mental health issues. ...

World Kindness Day

So yesterday was World Kindness Day and Children in Need. I offered some FREE discovery calls to those in my Facebook Group. I hope they found it helpful it was last minute and I am ...

#Spaathome for National Spa Week!

National Spa Week 2020   It feels like National Spa Week (who knew that was a thing?) has come along at exactly the right time! We’ve just entered our second lockdown of the year here ...

Stress Awareness Week

International Stress Awareness Week 2020 If you’re new here, a very warm welcome to the Inspire You community. My name is Claire and I am an Emotional Well-Being Consultant. I offer 121 sessions for individual ...

The Child Mental Health Charter….

The Charter  Focus on the needs of children. Children’s voices must be heard and their dignity and human rights upheld. Within school, the curriculum must embed within it an understanding of emotional well being, the ...